Jeremy Waite

Sports-Solutions

Case Studies and Testimonials

Triathlete recovering from injury

BK is a runner and triathlete who had been forced to miss a significant section of his previous year’s racing due to persistent soreness in one knee brought on during his run training. In an initial assessment we were able to see some problems in his hip alignment as well as tightness in his ITB (Illio-tibial band) which was causing the knee pain.

Massage on the relevant area as well as advising BK to seek further help on being fitted correctly with new running shoes has allowed him to re-start his training routine. Continued massage through this process has allowed him to “stay loose” as the training demands continue, so much so that BK was able to take up a place in the London Marathon, finishing in a personal best time of 3hrs 29 minutes.

A female age group triathlete in her 20's keeping massage as a regular part of her build up to the World and European triathlon championships (click here for more details)

An endurance athlete in his 40's suffering from Achilles tendon problems (click here for more details)

A veterans group swimmer in his 40's suffering from soreness in his rotator cuff muscles and tightness in his legs (click here for more details)

Providing sports and remedial massage as well as training and rehabilitation advice throughout Berkshire and Oxfordshire and especially to clients in Streatley, Goring, Pangbourne, Wallingford and Reading.

Contact details:

Jeremy Waite PTS (Dip), MSMA, MISRM
5 Underwood Cottages
The Coombe
Streatley
Reading, RG8 9RA

Studio: 01491 872556
Mobile: 07827 926123

jeremy@sports-solutions.net

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