Jeremy Waite

Sports-Solutions

Case Studies and Testimonials

Successful female age group triathlete

NT is a young female athlete upping her training in a bid to achieve success at Olympic distance triathlon racing. The training demands placed on her body, under a programme put together for her by a successful international triathlete, often resulted in feelings of tiredness and lethargy as well as some more specific muscle pain in her lower legs from the running training.

A regular programme of massage has helped alleviate the lethargy that comes from this intense work, aiding the recovery for her muscles and allowing her to feel energised again and push hard in her next training block. NT’s commitment has seen her gain places in both the World and European triathlon championships for her age group in 2009.

"I won my last tri yesterday by 2.30mins whoop whoop! Great end to a season. Thanks for being part of my support team. The massages have been great in helping me pick myself back up after races and training - I have benefited so much!" NT

An endurance athlete in his 40's suffering from Achilles tendon problems (click here for more details)

A veterans group swimmer in his 40's suffering from soreness in his rotator cuff muscles and tightness in his legs (click here for more details)

A runner and triathlete in his 30's who's training has suffered from persistent knee soreness and ITB syndrome (click here for more details)

Providing sports and remedial massage as well as training and rehabilitation advice throughout Berkshire and Oxfordshire and especially to clients in Streatley, Goring, Pangbourne, Wallingford and Reading.

Contact details:

Jeremy Waite PTS (Dip), MSMA, MISRM
5 Underwood Cottages
The Coombe
Streatley
Reading, RG8 9RA

Studio: 01491 872556
Mobile: 07827 926123

jeremy@sports-solutions.net

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