Jeremy Waite

Sports-Solutions

Case Studies and Testimonials

Masters swimmer

DM has been a successful Veterans group swimmer for several years, able to dominate race meets locally as well as compete at the front of the national competitions. A challenging training programme had thrown up some inevitable muscle soreness for him particularly in the adductor muscles of his legs, but after some specific massage work in this area, DM was immediately able to put together “legs only” sessions at speeds faster than he had seen before.

Having radically changed his stroke technique, DM was also experiencing some pain in the rotator cuff of his shoulder where he had previously suffered an injury. Again we were able to use deep tissue massage and muscle energy techniques to relieve this tension and allow him to keep focussing on his new technique.

At the National Masters event DM’s hard work was rewarded with a Gold medal in the 50m breaststroke in a new British Masters record time of 32.02, backed up by silver in the 100m breaststroke event.

A successful female age group triathlete in her 20's keeping massage as a regular part of her build up to the World and European triathlon championships (click here for more details)

An endurance athlete in his 40's suffering from Achilles tendon problems (click here for more details)

A runner and triathlete in his 30's suffering from persistent knee soreness and ITB syndrome (click here for more details)

Providing sports and remedial massage as well as training and rehabilitation advice throughout Berkshire and Oxfordshire and especially to clients in Streatley, Goring, Pangbourne, Wallingford and Reading.

Contact details:

Jeremy Waite PTS (Dip), MSMA, MISRM
5 Underwood Cottages
The Coombe
Streatley
Reading, RG8 9RA

Studio: 01491 872556
Mobile: 07827 926123

jeremy@sports-solutions.net

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