Jeremy Waite

Sports-Solutions

Marathon des Sables Training Days

I offer a specialist Marathon des Sables training package and can set up a full day session to give you personal advice and tips.

The sessions can be shaped entirely by your needs but ordinarily will involve:

 • Advice on training

 • Equipment suggestions and adaptations based on what I have found successful and feedback from other competitors

 • Advice on nutrition for training and the race

 • A 20 to 25 mile training run at your target race pace (I am happy to set a hilly or flat route of variable distance to match your current training)

 • Follow on email or telephone contact sessions to address issues as they arise

Having successfully completed the 2009 race in 18th place out of the 240 British competitors and 115th overall out of the 840 starters, I can offer you a wide range of advice on how to get the most out of your experience in this incredible race.

Prices for Marathon des Sables training are:

£120 for a full day session based at my studio in Berkshire

£150 for a full day session finishing with an hour-long sports massage to aid your recovery

Providing sports therapy, sports and remedial massage as well as training and rehabilitation advice throughout Berkshire and Oxfordshire and especially to clients in Streatley, Goring, Pangbourne, Wallingford and Reading.

Marathon des Sables 2009

Contact details:

Jeremy Waite MSST, MSMA, MISRM
5 Underwood Cottages
The Coombe
Streatley
Reading, RG8 9RA

Studio: 01491 872556
Mobile: 07827 926123

jeremy@sports-solutions.net

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