News, advice, and training tips:
What we can learn from professional athletes
Goring to Paris Bike ride support
Basic injury recovery - first steps
Basic Injury recovery - Part 2, the repair stage
Preparing for the football season to avoid injury
Sports Solutions at Tri20 Open water swimming
What does a regular Sports Massage actually do to the body?
Ultra-trail Tour du Mont Blanc 2010 race report
Ultra-trail Tour du Mont Blanc 2010 race report part 2
Mid back stretch for trapezius and rhomboids
Contact details:
Jeremy Waite PTS (Dip), MSMA, MISRM
5 Underwood Cottages
The Coombe
Streatley
Reading, RG8 9RA
Studio: 01491 872556
Mobile: 07827 926123