Site map
- Female triathlete using regular massage
- Age group swimmer with shoulder injury
- Endurance athlete recovering from Achilles tendonitis
- Runner and triathlete with ITB syndrome
Personal training and Coaching
Marathon des Sables specialist days
- Levator scapula/neck stretch
- Sports solutions at blueseventy open water swimming
- Sports solutions at ultra distance running events
- The physiology of sports massage
- Preparing for the football season to avoid injury
- Basic injury recovery - first steps
- Basic Injury recovery - Part 2, the repair stage
- Mid back stretch for trapezius and rhomboids
Contact details:
Jeremy Waite PTS (Dip), MSMA, MISRM
Harts Hill Cottage
Upper Bucklebury
Berks. RG7 6SU
Studio: 01635 860532
Mobile: 07827 926123
