I provide Sports Therapy, Sports and Remedial Massage in Streatley, Berkshire, close to Goring, Wallingford, Pangbourne, Didcot and Reading. I also offer personal training services helping people with core strength work and specialise in helping individuals working towards endurance based events such as marathons, ironman triathlons or long distance cycling challenges.
Among other areas, I work closely with The Velo Adventure Company
to help their clients prepare for their multi-day cycling events and through
the summer also hold regular sessions at the Tri20 Open water
swimming centre near Reading. In addition, since January 2015 I have
worked as a soft tissue therapist for the first team at Reading Football
Club, gaining valuable experience on working with professional athletes.
Sports Therapy is a branch of healthcare focussed on injury diagnosis,
rehabilitation and prevention. Click here for more information on a typical
Sports and Remedial Massage is not just for athletes and is an excellent treatment for a range of issues, including:
- Relieving back and shoulder pain
- Increasing flexibility and alleviating feelings of tightness and stress in the body
- Part of a training program to help prevent injury or repetitive strain issues
- As a regular treatment to promote recovery and well being for athletes and non-athletes alike
Click here for more information on a typical session.