COACHING ADVICE

I have been a keen amateur athlete for many years focusing primarily on endurance events as well as just enjoying time being outside.

Previous challenges I have enjoyed training for and racing have included the Marathon des Sables,  Ironman triathlon, Land's End to John O'Groats bike ride, Ultra trail du Mont Blanc, Coast to Coast Adventure race, Devizes to Westminster kayak race, Alpe d'Huez to Mont Ventoux bike ride and various other adventure races and challenges. Whilst everyone is individual in terms of what they want to achieve at events and how their body reacts to training, nutrition etc, I think my personal experience of a variety of different challenges helps me provide a sounding board for others looking to push themselves in different events.

I am happy to offer coaching advice in terms of helping you build a plan towards your event or discussing training plans and goals that you've already set. This can either be done as part of your regular treatment sessions or if necessary a separate discussion face to face or over the phone. Please contact me for more details.